Chermoula Sardines

The sardine is one of the most abundant fish caught in the Atlantic Ocean which has meant that it has long been a staple of the countries that it borders. If you are having trouble finding sardines than any other oily fish such as mackerel or tuna will work quite well here. This is a great recipe to cook for a simple BBQ style lunch.

Ingredients
Sardine Fillets (or whole sardines)
Chermoula
Oatmeal
Egg wash & Flour
Extra Virgin Olive Oil

In a small bowl mix 3 – 4 tsp of Chermoula with ½ cup of oatmeal, then simply crumb the sardines using flour, an egg bath then the Chermoula and oatmeal mix. Shallow fry in olive oil for about 1 minute on each side.